For a lifestyle magazine:
“Those stilettos aren’t just punishing your style game. Each step pounds your plantar fascia—the shock-absorbing band along your sole—causing micro-damage that escalates into fiery heel pain. Your feet are literally screaming for flats.”
For a podiatry website:
“Biomechanically, high heels transfer excessive force to the calcaneus (heel bone), overstretching the plantar fascia. This repetitive stress induces microtrauma, inflammation, and ultimately the stabbing pain characteristic of plantar fasciitis.”
